Probiotic

Probiotics are “live microorganisms that, when administered in adequate amounts, confer a health benefit on the host.” (Picture: Istockphoto)

Do fermented foods contain probiotics? Not necessarily, says Ganeden

By Elaine Watson

Fermented foods such as sauerkraut, kombucha, kimchi and yogurts containing ‘live and active cultures’ are healthy and tasty, but they are not necessarily packed with probiotics, says Ganeden Inc, the Ohio-based firm behind one of the best-known probiotic...

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