As the beverage sector continues to evolve, categories are blurring more than ever. Bottled water can either be left on the sidelines as ‘the boring choice’ – or it can embrace this new era of beverages.
Walnuts, a rich source of omega-3 alpha-linolenic acid (ALA), could
improve artery function and heart health and may be more important
in a Mediterranean-type diet than olive oil, suggests a small study
Despite a 17 per cent increase in sales of ready meals last year,
the traditional Spanish diet - high in olive oil, fruit and
vegetables and bread - is at little risk of disappearing, according
to the latest consumption data.