Protein supplementation during intensive cycle training increases muscle growth and improves heart rate, but does not have a measurable impact on performance, according to a study.
The European Food Safety Authority (EFSA) has approved a health claim for creatine and muscle strength in over 55s when combined with resistance training.
VPX/Redline CEO Jack Owoc tells Sports Nutrition 2014 delegates how to create a creatine-based sports/energy drink that’s 'omnipresent enough to crush Red Bull, Powerade and Monster'.
A daily glass of beetroot juice may boost the aerobic fitness of swimmers, reports a new study that supports the sports nutrition potential of beetroot previously reported for cycling, walking, and running.
DSM Nutritional Products (DNP) is getting serious about ‘serious endurance’ for PeptoPro, the casein-based recovery protein that has been a slow-burner for the Dutch ingredients giant since a glamorous Olympic Games debut.
A new study claims that the positive effects of beetroot juice on heart and the body’s response to exercise are entirely down to its high nitrate content.
DSM Food Specialties is hoping to test its new recovery drink on a
team of racing drivers next summer. The trial could lead to a more
long-term involvement with the sport and raise awareness of the
finished product, said the Dutch...
Coffee is more likely to reduce muscle pain during a workout than
taking an aspirin, suggests a small study from the US. But the
researchers do not know if caffeine acts on muscles or the brain.